IRON DNA
Bootcamp
Monday
LOWER BODY
lesson
5:00am - 6:00am
BOOTCAMP
6:00am - 7:00am
BOOTCAMP
7:00am - 8:00am
BOOTCAMP
8:30am - 9:30am
BOOTCAMP
9:30am - 10:30am
BOOTCAMP
4:30pm - 5:30pm
BOOTCAMP
5:30pm - 6:30pm
Tuesday
UPPER BODY
BOOTCAMP
5:00am - 6:00am
BOOTCAMP
6:00am - 7:00am
BOOTCAMP
7:00am - 8:00am
BOOTCAMP
8:30am - 9:30am
BOOTCAMP
9:30am - 10:30am
CROSSFIT
4:30pm - 5:30pm
BOOTCAMP
5:30pm - 6:30pm
Wednesday
FULL BODY
BOOTCAMP
5:00am - 6:00am
BOOTCAMP
6:00am - 7:00am
BOOTCAMP
7:00am - 8:00am
BOOTCAMP
8:30am - 9:30am
BOOTCAMP
9:30am - 10:30am
BOOTCAMP
4:30pm - 5:30pm
BOOTCAMP
5:30pm - 6:30pm
Thursday
LOWER BODY
BOOTCAMP
5:00am - 6:00am
BOOTCAMP
6:00am - 7:00am
BOOTCAMP
7:00am - 8:00am
BOOTCAMP
8:30am - 9:30am
BOOTCAMP
9:30am - 10:30am
BOOTCAMP
4:30pm - 5:30pm
BOOTCAMP
5:30pm - 6:30pm
Friday
UPPER BODY
CROSSFIT
5:00am - 6:00am
CROSSFIT
6:00am - 7:00am
CROSSFIT
7:00am - 8:00am
CROSSFIT
8:30am - 9:30am
CROSSFIT
9:30am - 10:30am
CROSSFIT
4:30pm - 5:30pm
CROSSFIT
5:30pm - 6:30pm
Saturday
FULL BODY
CROSSFIT
7:30am - 8:30am
CROSSFIT
8:30am - 9:30am
lesson
9:30am-10:30am
Sunday
EVERY SATURDAY - 9:30am - 10:30am
SethSanity
Come ready to sweat