Regan Miller has had a lifelong passion for fitness and strength training, which evolved into a deep commitment to bodybuilding, functional fitness, and nutrition coaching. Since becoming a certified personal trainer in 2019, she has worked with a wide range of clients, helping them build lean muscle, improve mobility, and enhance overall fitness through sustainable training and nutrition strategies. With years of hands-on experience across multiple fitness disciplines—including weightlifting, fat loss training, and body recomposition—Regan brings a well-rounded, results-driven coaching approach. Her mission is to empower clients with the knowledge, tools, and confidence they need to create lasting fitness transformations and live healthier, stronger lives.