My name is Kelly and I have a passion for fitness and nutrition! I am an Advanced Certified Personal Trainer (A-CPT) and a Certified Specialist in Sports Nutrition (SSN)
2009 I earned my Diploma and completed my Certifications in Theory and Practice of Personal Training/Bootcamp and in the Fundamentals of Nutrition through the National Personal Training Institute (NPTI)
2014 I completed my level-1 crossfit training (SoCal)
2019 I completed my Certification as a Specialist In Sports Nutrition through the International Sports Science Association (ISSA)
Continuing my education as a professional, I am currently enrolled in the International Sports Science Association program as a Corrective Exercise Specialist
Throughout the years, I have accumulated an extensive knowledge in strength training, core training, shaping/sculpting, flexibility, range of motion, and conditioning along with proper use of whole foods and supplements.
As a fitness competitor, NPC Tournament of Champions (1st place Women’s figure),
NPC Tournament of Champions (1st place Women’s figure Masters)
and approaching my 50’s, my genuine passion is working with WOMEN! No matter what season you are in life, I will help YOU build confidence in who YOU are and YOUR individual and unique physique. I will motivate and encourage you to achieve the impossible. I am proof, with a vision and a plan, ALL things are possible!!!
Whether an athlete, fitness guru or a total beginner, I can help you reach your goals.